Fitness Class Leader
2 weeks ago
Group Exercise Instructor
The Group Exercise Instructor is responsible for guiding participants through a structured series of workouts aimed at improving overall health, strength, and stamina, while prioritizing the safety of all attendees. This role also involves educating members on various fitness topics.
Key ResponsibilitiesPre-Class Duties:
- Arrive at the designated location 10 to 15 minutes before the class starts to engage with members.
- Familiarize yourself with participants to understand their individual fitness levels.
- Wear appropriate fitness attire and ensure proper footwear is used.
- Prepare suitable music for the session.
- Check that all equipment is in working order and have microphones ready for use.
During Class Duties:
- Introduce yourself and explain the class format.
- Identify any newcomers and assess their fitness levels discreetly.
- Provide clear verbal instructions and maintain an atmosphere conducive to learning and enjoyment.
- Continuously monitor participants to ensure correct exercise form and offer modifications for varying fitness levels.
- Create an encouraging and enjoyable environment for all attendees.
Post-Class Duties:
- Remove music and return equipment to its designated place.
- Ensure the space is tidy for the next session.
- Address any questions or concerns from participants.
- Gather feedback from attendees regarding the class.
Additional Responsibilities:
- Ensure classes start and end on time.
- Arrange for coverage in your absence.
- Maintain consistency and reliability in your class schedule.
- Attend all mandatory staff meetings.
- Follow proper timekeeping procedures diligently.
- Complete incident reports as needed in case of accidents.
- Exhibit a positive and professional demeanor towards responsibilities, colleagues, and members.
- Promote Gold's Gym and GGX initiatives effectively.
- Minimum of six months experience in a group exercise setting.
- Understanding of safe exercise techniques and group fitness principles.
- Knowledge of basic human physiology and body mechanics.
- Ability to perform a variety of exercise routines.
- Strong interpersonal communication skills.
- Capability to operate and troubleshoot audio equipment.
- Specialized skills in areas such as Yoga, Pilates, or similar require verifiable proof of education.
- Group fitness certification from recognized organizations (ACE, AFAA, ACSM).
- Current CPR certification and basic first aid training are mandatory.
- Physical demands include lifting light weights, bending, squatting, jumping, running, reaching, walking, and other physical activities.
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