Fitness Specialist
2 months ago
Job Summary
We are seeking a highly motivated and experienced Fitness Specialist to join our team at Life Time. As a Stretch and Recovery Coach, you will play a critical role in supporting our members in achieving their wellness goals by providing exceptional assisted stretch and recovery sessions.
Key Responsibilities
- Develop and implement safe and effective client programs that drive goal achievement and retention.
- Lead clients through assisted stretch sessions using techniques such as PNF and contract-relax stretching.
- Conduct recovery sessions using techniques like assisted stretching, hypervolt percussion, and breathing drills.
- Stay up-to-date on industry trends and best practices through ongoing training and education.
- Provide exceptional customer service and ensure a positive member experience.
- Document all aspects of client programming and maintain accurate records.
Requirements
- High School Diploma or equivalent.
- Certified Personal Trainer.
- CPR and AED certification.
- Knowledge of assisted stretching and other recovery techniques.
- Ability to perform aerobic activities and lift up to 50 pounds.
Preferred Qualifications
- At least 1 year of personal training experience.
- Bachelor's degree in Kinesiology, Sports Medicine, or related field.
- Assisted Stretching Certification (AIS, FST, or similar).
About Life Time
Life Time is a place for everyone. We are committed to creating an inclusive and equitable workplace that values diversity and promotes a culture of respect and inclusivity.
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