Fitness Specialist

2 months ago


White Bear Lake, Minnesota, United States Life Time> Full time

Job Summary

We are seeking a highly motivated and experienced Fitness Specialist to join our team at Life Time. As a Stretch and Recovery Coach, you will play a critical role in supporting our members in achieving their wellness goals by providing exceptional assisted stretch and recovery sessions.

Key Responsibilities

  • Develop and implement safe and effective client programs that drive goal achievement and retention.
  • Lead clients through assisted stretch sessions using techniques such as PNF and contract-relax stretching.
  • Conduct recovery sessions using techniques like assisted stretching, hypervolt percussion, and breathing drills.
  • Stay up-to-date on industry trends and best practices through ongoing training and education.
  • Provide exceptional customer service and ensure a positive member experience.
  • Document all aspects of client programming and maintain accurate records.

Requirements

  • High School Diploma or equivalent.
  • Certified Personal Trainer.
  • CPR and AED certification.
  • Knowledge of assisted stretching and other recovery techniques.
  • Ability to perform aerobic activities and lift up to 50 pounds.

Preferred Qualifications

  • At least 1 year of personal training experience.
  • Bachelor's degree in Kinesiology, Sports Medicine, or related field.
  • Assisted Stretching Certification (AIS, FST, or similar).

About Life Time

Life Time is a place for everyone. We are committed to creating an inclusive and equitable workplace that values diversity and promotes a culture of respect and inclusivity.



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