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Mindfulness Program Coordinator

2 months ago

Wilmington, Delaware, United States Impact Life LLC Full time
About the Role

We are seeking a highly motivated and compassionate individual to join our team as a Mindfulness Program Coordinator at Impact Life LLC. This is an exciting opportunity to make a meaningful impact in the lives of others by promoting mental health and wellness through mindfulness practices.

Key Responsibilities
  • Lead Group Sessions: Develop and facilitate group sessions that introduce mindfulness techniques, such as meditation, deep breathing, and mindful movement, to promote relaxation and stress reduction.
  • Personal Experience Sharing: Share personal experiences and insights to illustrate the real-world benefits and challenges of maintaining mindfulness practice, fostering a sense of community and connection among participants.
  • Safe and Supportive Environment: Create a safe and supportive atmosphere where participants feel comfortable exploring mindfulness practices, free from judgment or criticism.
  • Resource Sharing: Share relevant resources, including articles, books, and videos, to help participants deepen their understanding of mindfulness and its applications in daily life.
  • Activity Coordination: Coordinate and deliver a variety of mindfulness activities, such as guided meditation, mindful breathing exercises, mindful eating sessions, body scan meditation, mindful journaling, mindful walking, and mindful art activities, to cater to diverse interests and needs.
  • Feedback and Evaluation: Gather feedback from participants to improve the effectiveness and relevance of the sessions, ensuring that the program remains responsive to the needs of the community.
  • Alumni Engagement: Coordinate alumni activities and ensure ongoing engagement with program graduates, providing support and resources to help them maintain their mindfulness practice and integrate it into their daily lives.
  • Discharge Follow-up: Conduct discharge follow-up to support participants in their transition from the program to alumni status, ensuring a smooth and supportive transition.
  • Needs Assessment: Develop and adapt mindfulness activities to meet the specific needs of different groups, including youth, adults, and individuals in recovery, ensuring that the program remains inclusive and responsive to the diverse needs of the community.
  • Community Outreach: Advocate for mindfulness and well-being initiatives within the community or organization, promoting the value and benefits of mindfulness in daily life.
Requirements
  • High School Diploma or Equivalent: A high school diploma or equivalent is required for this role.
  • Personal Mindfulness Experience: A solid personal history of practicing mindfulness is essential for this position, as it provides a foundation for sharing personal experiences and insights with participants.
  • Training or Certification: While formal certification is not necessary, some training in peer support or facilitation can be advantageous in this role.
Travel Requirements

This position requires frequent travel throughout the state to fulfill job duties, and the successful candidate must possess a valid driver's license and have access to reliable transportation.

Benefits
  • Health Care Plan: We offer a comprehensive health care plan, including medical, dental, and vision coverage.
  • Retirement Plan: Our retirement plan includes a 401(k) and ROTH 401(k) option, providing a secure financial future for our employees.
  • Paid Time Off: We offer a generous paid time off policy, allowing our employees to recharge and maintain a healthy work-life balance.
  • 11 Paid Holidays: Our employees enjoy 11 paid holidays per year, providing opportunities to relax and celebrate special occasions.
  • Training and Development: We invest in our employees' growth and development, providing training and development opportunities to enhance their skills and knowledge.
  • Wellness Resources: We offer a range of wellness resources, including access to mental health professionals, fitness classes, and wellness workshops, to support our employees' overall well-being.