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Flexibility and Recovery Expert

2 months ago

Clarendon, Texas, United States Life Time Fitness Full time


Position Overview


The Flexibility and Recovery Expert plays a vital role in enhancing the well-being of our members by fostering supportive relationships and promoting healthier lifestyles.

This position involves delivering specialized Assisted Stretch and Recovery sessions designed to improve members' mobility and overall physical health. The role emphasizes a positive and educational experience that aligns with the core values of Life Time Fitness.

Key Responsibilities

  • Designs safe, professional, and comprehensive programs tailored to meet client goals and enhance retention.
  • Guides clients through assisted stretching sessions utilizing techniques such as PNF and contract-relax stretching.
  • Facilitates recovery sessions incorporating methods like assisted stretching, hypervolt percussion, and breathing exercises.
  • Engages in all mandatory training associated with the role to ensure proficiency.
  • Conducts introductory stretch and recovery demonstrations for new clients, including pre-participation assessments and goal-setting discussions.
  • Provides fitness floor support to all members, ensuring safety and delivering educational insights.
  • Promotes and markets stretch session programs along with other personal training offerings.
  • Completes all necessary administrative tasks related to each client's fitness plan.
  • Stays updated on certifications, industry trends, and continuing education to progress within the professional development program.
  • Ensures that all members feel competent, confident, and connected by delivering exceptional customer service through complimentary and tailored services.
  • Records all aspects of client programming meticulously.
Position Requirements

  • High School Diploma or GED.
  • Certified Personal Trainer.
  • CPR and AED Certification.
  • Knowledge of assisted stretching and various recovery techniques.
  • Ability to engage in aerobic activities for the duration of a session and perform physical tasks such as bending, standing, reaching, climbing, and lifting up to 50 pounds.
Preferred Qualifications

  • Minimum of 1 year of experience in personal training.
  • Bachelor's degree in Kinesiology, Sports Medicine, or a related field.
  • Certification in Assisted Stretching (AIS, FST, or similar).
Life Time Fitness is dedicated to fostering an inclusive, diverse, and equitable workplace that values the unique contributions of every individual, ensuring that we remain an equal opportunity employer that recruits, hires, trains, and promotes based on merit and qualifications.