Flexibility and Recovery Expert

2 months ago


Clarendon, Texas, United States Life Time Fitness Full time


Position Overview


The Assisted Stretch and Recovery Specialist plays a crucial role in enhancing the well-being of all members by fostering meaningful connections and promoting healthier lifestyles.

This position involves delivering branded Assisted Stretch and Recovery sessions aimed at improving members' mobility and overall comfort. The specialist is dedicated to providing an enriching member experience that is educational, supportive, and aligned with the values of Life Time Fitness.

Key Responsibilities

  • Designs safe, professional, and comprehensive programs tailored to client goals, ensuring retention and satisfaction.
  • Guides clients through assisted stretching sessions utilizing techniques such as PNF and contract-relax stretching.
  • Facilitates recovery sessions incorporating methods like assisted stretching, hypervolt percussion, and breathing exercises.
  • Engages in all mandatory training associated with the role to maintain expertise.
  • Conducts introductory stretch and recovery demonstrations for new clients, including pre-participation assessments, medical history reviews, lifestyle questionnaires, and goal-setting discussions to recommend appropriate stretching programs.
  • Provides fitness floor support to all members, ensuring safety, delivering education, and motivating individuals.
  • Promotes and sells stretch session programs alongside other personal training services.
  • Completes all necessary administrative tasks related to each client's fitness plan.
  • Stays updated on certifications, industry trends, credentials, and continuing education to progress within the levels program.
  • Ensures all members feel capable, confident, and connected by delivering exceptional customer service through complimentary and based services/programming.
  • Records all aspects of client programming for ongoing assessment and improvement.
Position Requirements

  • High School Diploma or GED.
  • Certified Personal Trainer.
  • CPR and AED Certification.
  • Knowledge of assisted stretching and various recovery techniques.
  • Ability to engage in aerobic activities for the duration of a class and perform physical tasks such as bending, standing, reaching, climbing, and lifting up to 50 pounds.
Preferred Qualifications

  • Minimum of 1 year of experience in personal training.
  • Bachelor's degree in Kinesiology, Sports Medicine, or a related field.
  • Certification in Assisted Stretching (AIS, FST, or similar).
Life Time Fitness is committed to fostering an inclusive, diverse, and equitable workplace that values the unique contributions of every individual while ensuring equal opportunity in recruitment, hiring, training, and promotion based on merit and qualifications.

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