Fitness Coach
4 weeks ago
YMCA Southcoast is seeking a highly motivated and experienced Personal Trainer to join our team.
Job SummaryWe are looking for a skilled professional to provide one-on-one fitness instruction to members who desire personalized programs tailored to meet their specific health and fitness needs.
Key Responsibilities- Develop and implement customized fitness programs for clients with diverse goals, including weight loss, muscle gain, rehabilitation, and improved sports performance.
- Evaluate clients' physical fitness and monitor progress towards specific objectives.
- Design and deliver engaging and effective workouts, incorporating a range of exercises and activities.
- Provide guidance and motivation to clients, helping them to reach their full potential.
- Collaborate with clients to create rehabilitation programs for those recovering from injuries.
- Stay up-to-date with the latest fitness trends, techniques, and equipment to ensure the highest quality service.
- Bachelor's degree in Physical Education, Adult Fitness, Sports Management, or a related field.
- Minimum three years of experience in individual or group training program leadership.
- Comprehensive knowledge of fitness principles, including strength training, aerobic training, flexibility, and exercise selection.
- Understanding of the impact of exercise on the human body, including muscles and cardiovascular systems.
- Basic knowledge of nutrition and its importance to overall well-being.
The successful candidate will be required to lift and move weights exceeding 50 pounds to demonstrate exercises to clients. They must also be able to demonstrate physical stamina and agility, and be able to stoop, kneel, crouch, walk, run, and stand for extended periods of time.
Ability to react quickly to emergency situations and communicate effectively in a noisy environment is essential.
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Aquatic Fitness Instructor
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Fitness Coach
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Fitness Coach
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Fitness Coach
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Fitness Coach
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