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Recreation Specialist
3 months ago
Incumbent leads the day to day operations of the Fitness/ Wellness Division during their shift through direct supervision of a staff of Non-appropriated (NAF) NF-02 employees, and contracted instructors .
Screens participants for cardiovascular risk factors prior to exercise using a computerized Fitness Assessment system and a comprehensive medical history and health habits questionnaire .
Refers high-risk patrons to Supervisor.Recommends means for modifying cardiovascular risk factors, body fat and improving nutritional habits within guidelines recommended by the American College of Sports Medicine (ACSM) .
Assists in designing individualized exercise programs for patrons based on their goals or current fitness status by performing fitness profile testing .
Tests include Aerobic capacity, blood pressure, heart rate and body composition.Incumbent will lead classes, provide personal instructions and be informed on correct exercise procedures and nutrition programs.
Conduct an ongoing variety of fitness classes and set up individual fitness programs for patrons on various fitness equipment, ensuring that the patron fully understands how to safely exercise and operate all fitness equipment .
Provides a variety of ongoing fitness programs and instructions such as introduction to fitness lifestyle changes, basic muscular toning, circuit training, aerobic conditioning training, etc.
Instructs and demonstrates proper bio-mechanic technique for use of all resistance training and cardiovascular exercise equipment.Explains applicable kinesiology of each machine .
Shows patrons how to properly monitor heart rate while exercising and provide patrons with the knowledge of basic kinesiology as it relates to resistance training machines and free weight equipment.
Demonstrates and explain the importance of warm-up, cool -down and flexibility.Enforces all rules and regulations of the fitness center and higher authority elements are followed.
Ensure the fitness facility operation is maintained in accordance with MWR and Navy regulations and instructions . Issue workout charts and other additional paperwork.
Responsible for upkeep of records, i . e. , financial transactions, daily activity reports (DAR) , client records, health risk forms and utilization records, etc.
Attends meetings, workshops and seminars presented by the Fitness Director and other outside organizations.
Keep up-to-date on the latest training techniques and developments .
Implements new training materials into the fitness programs that promote the health and well being of patrons.
Coordinates with Fitness Director and assist with developing educational material for patrons (flyers, videos, bulletin boards , etc. ) and designs and implements facility and community programs.
Assist with preparing an annual budget for facility operation and all fitness requirements.
Incumbent must exercise tact, good manners and courtesy when serving and assisting customers. This will be expressed by tactfully responding to patron inquiries and assisting in a prompt and friendly manner.
Performs other duties as assigned.
