Culinary Specialist

1 week ago


Stamford, Connecticut, United States Swift Fresh Market Full time
Cook Job Description

A Cook at Swift Fresh Market is responsible for preparing and cooking a wide variety of foods according to recipes, menus, and dietary needs. The role may vary depending on the specific type of establishment, but generally, a Cook is expected to perform the following duties:

Key Responsibilities:
  • Food Preparation: Prepare ingredients by chopping vegetables, cutting meats, and preparing sauces. Ensure that all food items are cooked to the appropriate temperature and presentation standards.
  • Cooking: Operate kitchen equipment (e.g., ovens, grills, fryers, etc.) to cook food items as per recipes or specific requests. Ensure the quality and presentation of food is consistent with the establishment's standards.
  • Menu Planning: Assist in the planning of menus and daily specials, considering customer preferences, dietary restrictions, and seasonal availability of ingredients.
  • Health & Safety: Maintain a clean and organized work area, adhering to all health and safety regulations. Ensure proper storage of food items to avoid contamination and spoilage.
  • Inventory Management: Monitor inventory levels and inform the Head Chef or Manager when supplies are low. Assist in receiving and storing deliveries.
  • Team Collaboration: Work closely with other kitchen staff to ensure smooth operations, especially during peak hours. Communicate effectively to ensure timely preparation and delivery of orders.
  • Customer Service: Occasionally interact with customers to take orders or respond to inquiries about food items, if required by the establishment.
  • Waste Management: Minimize waste by using ingredients efficiently and storing leftovers properly. Participate in recycling and disposal efforts as per the establishment's policies.
Requirements:
  • Experience: Prior experience as a cook or in a related food preparation role is preferred. Experience in a specific cuisine (e.g., Italian, French, Asian) may be required depending on the establishment.
  • Education: A high school diploma or equivalent is typically required. Formal culinary training or certification is preferred but not always necessary.
  • Skills:
    • Strong knowledge of cooking methods, kitchen equipment, and food safety practices.
    • Ability to work in a fast-paced environment.
    • Good communication and teamwork skills.
    • Attention to detail and a passion for food.
Physical Requirements:
  • Ability to stand for extended periods.
  • Ability to lift heavy objects (e.g., boxes of produce, pots, and pans).
  • Manual dexterity is required to handle knives and other kitchen tools safely.
Working Conditions:
  • Typically work in a hot, busy kitchen environment.
  • May be required to work evenings, weekends, and holidays depending on the establishment's hours of operation.
Reports To:
  • Head Chef, Sous Chef, or Kitchen Manager

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