Group Fitness Instructor for Seniors

3 weeks ago

Lorton, United States Gold's Gym LowellKrongaard Group Full time
Job DescriptionJob DescriptionSeeking a dedicated and compassionate Group Fitness Instructor to lead fitness classes specifically designed for seniors. The ideal candidate will have a strong understanding of the physical capabilities and limitations of older adults and be passionate about promoting health, wellness, and a positive community atmosphere.

Key Responsibilities:


  • Design and conduct classes. Develop and lead engaging group fitness sessions suitable for seniors, focusing on strength, flexibility, balance, and cardiovascular health.

  • Safety First: Ensure all activities are safe and appropriate for the senior age group, adapting exercises to accommodate varying fitness levels and physical limitations.

  • Inspirational Leadership: Motivate participants with enthusiasm and encouragement, fostering a supportive and inclusive environment.

  • Educational Guidance: Educate class members about safe exercise techniques and the importance of regular physical activity for aging populations.

  • Build Community: Encourage social interaction among class participants contributing to an overall sense of community and belonging.

  • Feedback and Adaptation: Regularly solicit feedback from participants and adjust progress to meet their evolving needs.

  • Maintain Expertise: Stay informed about th latest fitness trends and research related to senior health and fitness.

  • Equipment Management: Ensure all exercise equipment is properly used and maintained.

Qualifications:

  • Certificated in fitness instruction, preferably with a specialization in senior fitness
  • Proven experience in leading group fitness classes with a focus om senior populations
  • Excellent communication and interpersonal skills
  • Knowledge of first aid and CPR with a current certification
  • A compassionate end patient demeanor, with an understanding of the unique challenges faced by older adults.

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