Public Relations Intern

9 hours ago

Remote, Oregon, United States A Salad with a Side of Fries Podcast Full time $15,000 - $30,000 per year

This is a fully remote internship.

NO financial compensation.

College credit can be arranged.

"Salad with a Side of Fries Podcast," a podcast about wellness and weight loss for real life, is looking for Public Relations Interns.

We are looking for candidates with strong knowledge and understanding of the digital media landscape who are also interested in learning more about the public relations field.

This position requires a six-month commitment and about 8-10 hours of work per week.

Start Date: April 14, 2025

Interns will need strong critical thinking skills, excellent communication skills, creativity, and understand the importance of attending to even the smallest of details. We are very excited to share our knowledge with someone who wishes to gain great experience, particularly in the wellness and lifestyle space.

PR Responsibilities

  • Monitor all forms of entertainment media
  • Schedule and coordinate speaking engagements, appearances, and other special events
  • Write press releases and other materials
  • Craft connection emails, pitches, and materials to book speaking engagements, appearances, etc. (including TEDx, podcasts, conventions/expos/webinars)
  • Edit and draft articles for publication
  • Create interview preparation materials
  • Compile contact lists
  • Search for press mentions
  • Create or update databases
  • Cultivate and maintain relationships with partners

Benefits

  • Resume and portfolio building experience
  • First-hand knowledge from industry leaders
  • Work on projects that will be shared "virally" across the internet
  • Access to industry events and screeners
  • Potential recommendation to other job opportunities following the successful completion of the internship

Requirements

  • We are seeking Business, Public Relations, Communications, Advertising, Marketing, English, Graphic Design, or Journalism graduates/majors or applicants who have experience and genuine interest in the PR, Social Media and Marketing fields.
  • Applicants must have strong writing, communication, and critical thinking skills, as well as a solid understanding of social media.
  • They must be willing to telecommute, be a self-starter, meet deadlines, and enjoy being both creative and strategic.
  • While experience is not needed, marketing classes and/or creative writing are a plus, a willingness to learn and an interest in public relations, sales, and marketing are desired.
  • Additionally, while specific knowledge in the wellness category is not required, an interest in/passion for this category is a must.
  • This position requires a six-month commitment and about 8-10 hours of work per week.

If You're Interested, Apply

  • Email internsasaladwithasideoffries (dot) com with the subject: "Yes, I'm Ready to join the PR Team"
  • In that email, please tell us why you are interested in the internship. Please attach a resume and a link to your work or most interesting web presence.
  • We will then reply with a few skill evaluation prompts to complete. If you seem to be a good fit, we will schedule an interview.
  • After conducting the interview, you can then expect to hear back about the position within two weeks.

NOTE: Please be sure to add [at] to your contacts, since the response to your prompts may otherwise go to your spam folder. Please regularly check your spam folder as well. Thank you

Job Types: Internship, Part-time

Pay: $1.00 per year

Benefits:

  • Flexible schedule

People with a criminal record are encouraged to apply

Work Location: Remote

  • Public Relations

    13 hours ago

    Remote, Oregon, United States Firebrand Communications Full time $110,000 - $135,000 per year

    We're looking for a Public Relations Account Director with strong media relations and writing skills. The ideal candidate will have strong media relationships, understand the news cycle and have domain expertise in the B2B tech sector, particularly in fintech or infrastructure.About Firebrand CommunicationsFirebrand helps startups crush their marketing...

  • Director Public Relations

    3 days ago

    Remote, Oregon, United States Mercury Insurance Company Full time $105,000 - $253,872 per year

    Overview:Position Summary:We are seeking a strategic and experienced data-driven Director of Public Relations to lead our external communications efforts. This senior role requires a seasoned communications professional who can develop and execute comprehensive PR strategies that align with business objectives and drive measurable results, with expertise in...

  • Public Relations and Marketing Internship

    3 days ago

    Remote, Oregon, United States Bright Path Center Full time

    Bright Path, a nonprofit organization is looking for a Creative and motivated Public Relations and Marketing Intern. We are seeking enthusiastic self-starters who are ready to begin a career in public relations.Roles and responsibilities:Draft press materials including media advisories, news releases, pitch letters or other necessary documentsAssist in...

  • Public Relations Coordinator

    5 days ago

    Remote, Oregon, United States New Beginning's Moving and Hauling Full time

    OverviewWe are seeking a dynamic and experienced Public Relations Coordinator to join our team. In this role, you will be responsible for developing and implementing effective communication strategies that enhance our brand image and engage our target audiences. The ideal candidate will possess strong writing and editing skills, along with a deep...

  • Public Relations Coordinator

    12 hours ago

    Remote, Oregon, United States Know Marketing LLC Full time $47,000 - $56,888 per year

    Job OverviewWe are seeking a dynamic and experienced Public Relations Coordinator to join our team. In this role, you will be responsible for developing and implementing effective communication strategies that enhance our brand image and engage our target audience. The ideal candidate will possess strong public speaking, writing, and communication skills,...

  • Public Relations Coordinator

    4 days ago

    Remote, Oregon, United States Wooffy Full time $40,000 - $70,000 per year

    About WooffyWooffy is a design-driven lifestyle brand specializing in high-end indoor dog houses and pet furniture that merge modern aesthetics, craftsmanship, and functional design. Our mission is to redefine the pet home experience through products that are not only functional but also serve as pieces of art — designed to complement modern living...

  • Extension Relations Coordinator

    3 days ago

    Remote, Oregon, United States National 4-H Council Full time $50,000 - $80,000 per year

    Are you an organized coordinator who thrives on managing details, building alignment, and ensuring seamless execution? Do you believe that strong logistics and communication can help empower youth to be Beyond Ready—to lead, learn, and thrive in a rapidly changing world? National 4-H Council is seeking an Extension Relations Coordinator to provide...

  • Manager Media Relations Communications 2

    5 hours ago

    Remote, Oregon, United States Northrop Grumman Full time $117,000 - $193,900 per year

    RELOCATION ASSISTANCE: No relocation assistance availableCLEARANCE TYPE: SecretTRAVEL: Yes, 25% of the TimeDescriptionAt Northrop Grumman, our employees have incredible opportunities to work on revolutionary systems that impact people's lives around the world today, and for generations to come. Our pioneering and inventive spirit has enabled us to be at the...

  • Account Executive, Public Sector

    4 days ago

    Remote, Oregon, United States Motive Full time $260,000 - $300,000 per year

    Who we are:Motive empowers the people who run physical operations with tools to make their work safer, more productive, and more profitable. For the first time ever, safety, operations and finance teams can manage their drivers, vehicles, equipment, and fleet related spend in a single system. Combined with industry leading AI, the Motive platform gives you...

  • Certified Public Accountant

    4 days ago

    Remote, Oregon, United States Olmecs LLC Full time $45,000 - $233,600 per year

    Certified Public Accountant (CPA) — Small Business OpportunityLocation: Tyler, TXJob Type: Part-Time / Full-Time (Flexible)Company: Olmecs LLCAbout UsWe're a growing small business dedicated to providing high-quality services/products in the telecommunications sector. As we expand, we're looking for a reliable and detail-oriented Certified Public...