Fitness Class Leader

4 weeks ago


Westport Connecticut, United States Performance Optimal Health Full time

About Performance Optimal Health: At Performance Optimal Health, we are dedicated to enhancing the overall health and wellness of our clients. Our holistic approach emphasizes the Four Pillars of Optimal Health: exercise, nutrition, recovery, and stress management, allowing individuals to achieve their wellness goals through personalized care.

Position Overview: We are seeking an enthusiastic and skilled Fitness Class Leader to conduct a variety of fitness sessions, including Technogym cycling, Pilates, and yoga. This role is essential in creating an encouraging atmosphere where our members can excel.

Key Responsibilities:

  • Instruct classes with enthusiasm and energy, guiding participants towards their fitness aspirations.
  • Leverage advanced technology, such as Technogym equipment, to enhance the class experience and improve performance.
  • Conduct sessions in accordance with our foundational principles, stressing the significance of the Four Pillars of fitness and the importance of recovery.
  • Collaborate with floor trainers to ensure efficient setup and takedown of equipment.
  • Effectively manage class schedules to facilitate smooth transitions and equipment adjustments.
  • Advocate for post-workout recovery services, emphasizing their advantages for overall health.
  • Stay updated on the latest trends in fitness and best practices, particularly in fitness instruction and Technogym equipment usage.
  • Participate in ongoing training and professional development opportunities offered by the studio.

Qualifications:

  • Possess a valid fitness instructor certification from a recognized organization (e.g., ACE, NASM, ACSM).
  • Proven experience in leading group fitness classes, with knowledge of Technogym equipment.
  • Strong communication skills with the ability to motivate and inspire participants.
  • Understanding of exercise science principles and the ability to tailor workouts for various demographics.
  • Current CPR/AED certification or willingness to obtain one upon hiring.
  • Availability to work flexible hours, including mornings, evenings, and weekends, to meet class schedules.

Preferred Skills:

  • Additional certifications in specialized fitness disciplines such as Pilates or barre.
  • Experience in recovery services or familiarity with recovery methodologies.
  • Background in customer service or hospitality environments.

Benefits:

  • Competitive compensation based on experience.
  • Opportunities for career advancement and professional development within the organization.
  • Access to studio facilities and complimentary membership benefits.
  • Comprehensive health and wellness benefits package.

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